Another month has gone by and to be honest not much has changed. This healing business is slow and the knock on effects of chemo just keep on giving!
Mentally I’m up and down. There are many days where I feel like myself, only to have a little setback and my mind runs wild with dooms day scenarios. I agonise over why certain things are not improving and try linking it to what I am doing, eating, saying, thinking or feeling. It’s exhausting.
But…… there are positives and I am celebrating the small wins.
Today I went out for coffee with a group of beautiful breast cancer survivors. I felt safe and inspired, so I took my hat off….. in a cafe! I don’t want to hide it anymore, I want to own it……. greys and all.
Winning!
It’s a major step forward and will only be hindered by the horrible weather we are having!! It is too cold to sit beside a soccer pitch in the rain without a beanie, hair or no hair!!

About six weeks ago I started in the gym with a physiotherapist who specialises in breast cancer rehabilitation. The aim was to get some strength into those muscles of mine that have sat idle for months, but in a careful and safe way. I felt so weak.
For the first time this week, I noticed a real difference when I completed a set of exercises I couldn’t do a fortnight earlier. My strength is returning. I’ll be ready for the ski field by January yet!
Winning.
There are many health issues cropping up that are unexpected, annoying and embarrassing. The only thing I can do is concentrate on celebrating the small wins.
I’m not normal me (I honestly thought I would be by now). I don’t even know what normal means anymore but I am starting to come to terms with the fact I am forever changed.
Ax



